The Cholesterol Myth
Educational Insights by Clinical Nutritionist Dr. Jack Tips
In the latter part of the 1980’s, cholesterol became a household word.
Undeservedly, cholesterol was made the nemesis of health —the boogieman— blamed unfairly when someone had a heart attack, stroke, or cardiovascular concern. Once there was a culprit to blame, few people took time to understand the facts about cholesterol, the valuable role it plays in health, or look at diet in a more comprehensive light, despite the fact that the logic applied was tantamount to saying, “Every time there’s a fire, there are firemen around, so firemen must have caused the fire.” And somehow, such specious logic was sold, like the Brooklyn Bridge, to the best and brightest minds, men and women called to help ailing humanity – Medical Doctors.
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