Your psychobiome is your gut bacteria that help modulate, protect, and support your brain. Certain probiotic species secret "post-biotic" moledules that directly impact the brain, hormones and immune system to help the brain's optimal function.
This article delves into the gut-brain connection and the current condition of people's psychobiome in a world that treats all bacteria as "bad" and presents a master strategy for restoring a healthy, happy psychobiome that results in improved cognitive proceses.